This morning one of my classes got out thirty minutes early, and I decided to head over to the cafeteria to grab breakfast, something I usually don't get to do.
As I was walking over, I realized that I hadn't taken time to just appreciate nature and take time to rest mentally and emotionally. Usually I end up having to answer calls/texts/emails etc. while I'm walking places, but this morning I just took some time to relax and rest.
It's always good to just take some time to appreciate the things we usually rush through. I really enjoyed walking alone through campus, the sound of the waves in the lake and the wind, the rain drizzling down, the cold wind, the grey clouds with the sun behind. Don't ever be afraid to take five minutes out of your scheduled day to rest. It will seldom actually set you back, and will be worth the mental, emotional, and spiritual benefits every time (especially in the early mornings).